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Image 1 of 1
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Target audience: Ages 6-18 years (suitable for Primary and Secondary aged children)
Often, we can experience a range of emotions and have trouble finding a helpful way to express them. You may be feeling frustrated, happy, worried, relaxed or sad- sometimes all during the same day.
It can be helpful to record your thoughts, feelings, and ideas down on paper, as a way of connecting with yourself. Make this journal your own and you can look back and see how resilient you are and the lessons you learn about yourself.
Included in this Journal are spaces to record:
Your feelings and emotions
Your goals for the day ahead
Your thoughts, writing, and drawings
What you can be thankful for each day
Random acts of kindness
What went well for you each day
Journal writing starter ideas
Pages to write, draw, and colour
Fun ideas and treats to bake
Target audience: Ages 6-18 years (suitable for Primary and Secondary aged children)
Often, we can experience a range of emotions and have trouble finding a helpful way to express them. You may be feeling frustrated, happy, worried, relaxed or sad- sometimes all during the same day.
It can be helpful to record your thoughts, feelings, and ideas down on paper, as a way of connecting with yourself. Make this journal your own and you can look back and see how resilient you are and the lessons you learn about yourself.
Included in this Journal are spaces to record:
Your feelings and emotions
Your goals for the day ahead
Your thoughts, writing, and drawings
What you can be thankful for each day
Random acts of kindness
What went well for you each day
Journal writing starter ideas
Pages to write, draw, and colour
Fun ideas and treats to bake
