My Well Being Journal 4 pack
PRE-ORDER for delivery first week of October
My Well Being Journal 4 Pack
Often, we can experience a range of emotions and have trouble finding a helpful way to express them. You may be feeling frustrated, happy, worried, relaxed or sad- sometimes all during the same day.
It can be helpful to record your thoughts, feelings, and ideas down on paper, as a way of connecting with yourself. Make this journal your own and you can look back and see how resilient you are and the lessons you learn about yourself.
Included in this journal are spaces to record:
- Your FEELINGS and EMOTIONS
- Your GOALS for the day ahead
- Your THOUGHTS, WRITING and DRAWINGS
- What you can be THANKFUL for each day
- Random act of KINDNESS
- What went WELL for you each day
- FUN IDEAS and Treats to make
Suitable for Primary and Secondary Students